In my previous post, I shared with you guys some pictures of ridiculously high-calories foods. To make amends with my conscience, today I'll be blogging about 5 types of food that will help keep your weight in check based on an article I saw on Yahoo!
1. Salmon - low in calories with a good source of protein.
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2. Eggs - Enjoying two eggs for breakfast instead of carbs such as bread or bagel can help keep your weight in check.
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3. Tomatoes - Taste great when cooked especially when you roast them, and they're good for your skin!
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4. Almonds - If you feel like having snacks in between meals, ditch that bag of potato chips and munch on these instead.
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5. Apples - Fibre can fill up your stomach and create the illusion of being full so that you won't binge on food later on.
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so beautiful and tastyyy ♥
ReplyDeletehttp://be-afterdreams.blogspot.com/
i will try eating these!!! hahaha
ReplyDeletewww.carolcoraline.com
Really great foods - looks so yummy :)
ReplyDeletehttp://cupcakesandtreacle.blogspot.com/
nice picks! and i LOVE salmon :D didnt know that it was low in calories. thanks :D
ReplyDeleteYummm, salmon!
ReplyDeleteAh~! they are all my favourite! But i tend no to eat the egg yolk~
ReplyDeletex
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I love this post! I'm always looking for ways to improve my eating habits because I eat like a hippo! xxAnisa
ReplyDeleteWhat a colorful interesting blog. I'm following you. As I'm new and I have just a few follower i would be soooo glad if you follow me back :) byes!
ReplyDeleteJammie jamiiie this looks great!! I like your blog ;)
ReplyDeleteAnnie from
http://pretaporterbyannie.blogspot.com/
definitely love the sinfull food post better ;p
ReplyDelete<3
http://escapesweetest.blogspot.com/
great tips darl! Love the sushi photos :D
ReplyDeleteCome follow my blog hun :)
yessss, I frickin love salmon!
ReplyDeleteLove this post! Thanks very much for sharing!
ReplyDeleteThanks for sharing, I love all these picks.:D
ReplyDelete***** Marie *****
allthingsmarie.com
Yummy *__* you make me feel hungry lol
ReplyDeletehuumm look delicious
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