Sunday, July 17, 2011

5 Foods That Keep You Thin

In my previous post, I shared with you guys some pictures of ridiculously high-calories foods. To make amends with my conscience, today I'll be blogging about 5 types of food that will help keep your weight in check based on an article I saw on Yahoo!


1. Salmon - low in calories with a good source of protein.


2. Eggs - Enjoying two eggs for breakfast instead of carbs such as bread or bagel can help keep your weight in check.


3. Tomatoes - Taste great when cooked especially when you roast them, and they're good for your skin!


4. Almonds - If you feel like having snacks in between meals, ditch that bag of potato chips and munch on these instead.


5. Apples - Fibre can fill up your stomach and create the illusion of being full so that you won't binge on food later on.

17 comments:

  1. so beautiful and tastyyy ♥

    http://be-afterdreams.blogspot.com/

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  2. yummy!



    xoxo from rome
    K.
    http://kcomekarolina.blogspot.com/

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  3. Really great foods - looks so yummy :)
    http://cupcakesandtreacle.blogspot.com/

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  4. nice picks! and i LOVE salmon :D didnt know that it was low in calories. thanks :D

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  5. I love this post! I'm always looking for ways to improve my eating habits because I eat like a hippo! xxAnisa

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  6. What a colorful interesting blog. I'm following you. As I'm new and I have just a few follower i would be soooo glad if you follow me back :) byes!

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  7. Jammie jamiiie this looks great!! I like your blog ;)
    Annie from
    http://pretaporterbyannie.blogspot.com/

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  8. definitely love the sinfull food post better ;p

    <3
    http://escapesweetest.blogspot.com/

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  9. great tips darl! Love the sushi photos :D
    Come follow my blog hun :)

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  10. yessss, I frickin love salmon!

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  11. Love this post! Thanks very much for sharing!

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  12. Thanks for sharing, I love all these picks.:D

    ***** Marie *****
    allthingsmarie.com

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  13. Yummy *__* you make me feel hungry lol

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